Resources
A curated library of tools, directories, and plain-language guides. Explore what resonates, then bring your questions to a session, where your individual treatment plan stays the focus.
Seven ways in
Self-assessment tools
Interactive tools to understand your temperament and track how you are doing.
Mental health themes
Plain-language guides to the themes that come up most often in practice.
Topics & tools
Plain-language guides and tools that are not tied to a single diagnosis.
Directories & tools
Curated directories and reference tools for care beyond this practice.
Practice & billing
How fees, insurance, superbills, and urgent situations work here.
Medication guides
Educational references for the psychiatric medications used in care.
Supplements
Educational references for supplements used in care.
Tools to understand yourself
Interactive references for temperament and self-tracking.
What brings people in
Plain-language guides to the themes that come up most often in practice.
More to explore
Plain-language guides and tools that are not tied to a single diagnosis.
Directories & reference tools
Curated directories and reference tools for care beyond this practice.
How care works here
What to expect from fees, insurance, and urgent situations.
Medication guides
Educational references only. Discuss any medication question with your prescribing clinician.
- Alprazolam (Xanax)
- Amitriptyline (Elavil)
- Amphetamines (Adderall/Vyvanse)
- Aripiprazole (Abilify)
- Armodafinil (Nuvigil)
- Atomoxetine (Strattera)
- Brexpiprazole (Rexulti)
- Bupropion (Wellbutrin)
- Buspirone (Buspar)
- Cariprazine (Vraylar)
- Citalopram (Celexa)
- Clonazepam (Klonopin)
- Clonidine (Catapres/Kapvay)
- Clozapine (Clozaril)
- Daridorexant (Quviviq)
- Desvenlafaxine (Pristiq)
- Diazepam (Valium)
- Doxepin (Silenor)
- Duloxetine (Cymbalta)
- Escitalopram (Lexapro)
- Eszopiclone (Lunesta)
- Fluoxetine (Prozac)
- Fluvoxamine (Luvox)
- Gabapentin (Neurontin)
- Guanfacine (Tenex/Intuniv)
- Hydroxyzine (Vistaril/Atarax)
- Lamotrigine (Lamictal)
- Lemborexant (Dayvigo)
- Lithium (Eskalith)
- Lorazepam (Ativan)
- Lumateperone (Caplyta)
- Lurasidone (Latuda)
- Methylphenidates (Concerta/Focalin/Ritalin)
- Mirtazapine (Remeron)
- Naltrexone (Revia/Vivitrol)
- Olanzapine (Zyprexa)
- Oxcarbazepine (Trileptal)
- Paliperidone (Invega)
- Paroxetine (Paxil)
- Prazosin (Minipress)
- Pregabalin (Lyrica)
- Propranolol (Inderal)
- Quetiapine (Seroquel)
- Risperidone (Risperdal)
- Sertraline (Zoloft)
- Topiramate (Topamax)
- Trazodone (Desyrel)
- Valproate/Divalproex (Depakote)
- Venlafaxine (Effexor)
- Vilazodone (Viibryd)
- Vortioxetine (Trintellix)
- Ziprasidone (Geodon)
- Zolpidem (Ambien/Intermezzo)
Supplement guides
Educational references for supplements used in mental health care.
Read first: supplements are not as harmless as they lookThese resources are curated for their educational value; inclusion is not endorsement of every claim. Medication content does not constitute medical advice or replace individualized clinical consultation.