Sleep

Resources

NAMI: Sleep Disorders
National Alliance on Mental Illness overview of sleep disorders
How Bad Sleep Mimics (and Worsens) ADHD by Dr. Sulman Aziz Mirza
YouTube video

The resources on this page are provided for educational purposes only and do not constitute medical advice. Please discuss any questions with your clinician.

Zolpidem (Ambien/Intermezzo)
Eszopiclone (Lunesta)
Trazodone (Desyrel)
Mirtazapine (Remeron)
Hydroxyzine (Vistaril/Atarax)
Seattle Sleep Study Clinics

From the practice

These guides are educational. Care at Cognia Health is built on continuity: one clinician across your whole course of treatment. Read about our approach to care or explore services .