LGBTQI+ Resources

Finding mental health care and community that understands your experience matters. This page gathers LGBTQI+ affirming organizations across Washington State: peer support, health services, crisis lines, advocacy and legal help, and career resources. These are independent organizations we point people toward often. Listing them is not an endorsement of every service, and viewing this page does not create a clinician-patient relationship with Cognia Health.

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Community

Peer support and community

Connection is its own kind of care. These centers and groups offer community space, youth programming, and peer support across the Puget Sound region and beyond.

• Peer Seattle
• Lambert House
• Ingersoll Gender Center
• Odyssey Youth Movement
• Rainbow Center
• Oasis Youth Center
• REACH Center (Tacoma)
• Gay City: Seattle's LGBTQ Center

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Health

Affirming health services

Clinics and clinicians with experience serving LGBTQI+ patients, including gender-affirming and primary care.

• Link Community Clinic (Tacoma)
• QueerDoc
• Lifelong
• Cedar River Clinics

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Crisis

Crisis support

If you are in crisis right now, you do not have to wait. The lines below are staffed by people trained to support LGBTQI+ callers.

• The Trevor Project
• Trans Lifeline

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Advocacy

Advocacy and legal support

Legal aid, rights advocacy, and community organizing for LGBTQI+ Washingtonians.

• Gender Justice League
• Lavender Rights Project
• Entre Hermanos

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Work

Career resources

Job-search guidance written with LGBTQIA+ workers in mind.

• Resources for LGBTQIA+ Job Seekers

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These resources are shared for their community value; inclusion is not an endorsement of every service. This page is educational and does not replace individualized clinical care. If you are in crisis, call or text 988 or visit our emergency resources page.