Nutrition
- Diet for Brain Health by Dr. Chris Aiken
YouTube video on nutrition and brain health
- The Antidepressant Diet by Dr. Chris Aiken
PDF guide
Care at Cognia Health draws on training in both psychology and psychiatry, with longer appointments and individualized planning. Read about my approach to care or explore services .
The resources on this page are provided for educational purposes only and do not constitute medical advice. Please discuss any questions with your clinician.